Lymphatic dysfunction is a poorly working lymphatic system. One of the more concerning … Immobility. When you have fluid accumulating in the tissues, or in body cavities, you get water retention. Although the body is naturally designed to cleanse itself of wastes and toxins, imbalances can throw off your ability to detoxify and allow wastes to build up. Chills 5. Brain function relies on healthy blood cells and an elimination of toxins. By: Ryan Davey, PhD March 14, 2020 Editors: Ryan Davey, PhD and Lindsay Davey, MScPT, MSc, CDT. The primary lymphoid organs include the bone marrow and thymus. When toxins are trapped overtime in the body they lead to small pockets of fat and overtime the accumulation can cause weight gain and even obesity! The lymph system is marvelous, is important, and it might even be true that the lymph system “doesn’t get enough respect” in Western medicine, as one article suggests—but all these things combined fail to support the use of coffee enemas or taking a bath in clay, nor do they provide any evidence that such therapies work by boosting sluggish lymph circulation. Any extreme blockage – which may be due to illness or toxic overload – may cause lymph fluid to back up, leading to swelling in surrounding tissue, … Uncommon weight gain 6. If you notice consistent bloating, it could mean you have a lymphatic blockage. If you have trouble concentrating, accomplishing goals, or remembering things, you could chalk it up to a lymphatic blockage of some sort. - Rochelle Clark, Founder, LMT, CLT and Washington Massage License Number, LMT, CLT and Idaho Massage License Number, CLICK HERE TO SCHEDULE YOUR FREE CONSULTATION. I do go for a walk. If the body is sick, the lymph is sick, too. Other diseases include multiple sclerosis, fibromyalgia, chronic fatigue syndrome and cancer, the ultimate defense against toxins. Parts of this drainage network are located in different parts of the body including the bone marrow, thymus gland, spleen, appendix, tonsils and adenoids. Obesity, including lumpy cellulite, is one of the many conditions that results from a congested lymphatic system,which forms a large part of the body’s natural immunological defenses. Some factors that can lead to lymph blockage are stress, dehydration, lack of exercise, wireless technologies, hormone imbalance, injury and chemical or heavy metal toxicity. The average body weight of the animals used in this study was 420 ± 8 g in 9-mo-old rats (n = 6) and 412 ± 33 g in 24-mo-old rats (n = 8). Excess weight or cellulite. The lymph has to move against gravity since we are upright and that is what makes this system become congested and make you feel sluggish and carry excess weight. Your information is private and will never be shared. Trauma and injury . Rash and acne 8. Your GP or practice nurse can tell you your ideal weight for your height. As one of the primary detoxification systems, the lymphatic system regulates and moves toxins away from vital organs. Later, layers of hardened mucus are added, forming a thick crust around the afflicted areas. ++Lymphedema++ is due to blockage or damage to the ++lymph system++. One of the lymph’s main jobs is to remove debris and waste from the interstitial fluid in the tissues and cells. Are you experiencing any of these symptoms? Non-Hodgkin lymphoma can cause lymph nodes to become enlarged. Sometimes both arms or both legs swell.Lymphedema is most commonly caused by the removal of or damage to your lymph nodes as a part of cancer treatment. Rehab Science Blog » Cancer » Breast Cancer » Untreated lymphatic swelling promotes weight gain by altering stem cell behaviour. Weight loss without trying (at least 10% of body weight over 6 months) Swollen lymph nodes. Toxins seep into our every area of our body, including fat cells. Untreated lymphatic swelling promotes weight gain by altering stem cell behaviour. Sometimes both arms or both legs swell.Lymphedema is most commonly caused by the removal of or damage to your lymph nodes as a part of cancer treatment. Myasthenia gravis is caused by abnormal immune responses that weaken muscles, particularly of the face. This includes surgical excision of lymph nodes, local radiation treatment, or medical therapy. Blurry thoughts 11. Currently, over 69% of Americans are overweight or obese, so weight loss for lymphedema management is important for most everyone. Fatigue 3. Intestinal problems due to eating harmful foods. This chronic lymph blockage can cause swelling, joint pain, nausea and fatigue, as well as the symptoms listed below. Even in individuals who are not overweight, regular exposure of the intestinal lining or our ‘internal skin’ to acidifying and irritating components as the phosphoric acid and other chemical additives contained in colas, for example, can lead to suppurating wounds and the perforation of the intestinal walls. Suddenly you pack on more pounds even though you’re not eating more food. Aside from taking action through diet, exercise, and a few other tips I mentioned in my Simple Tips to Detox your Lymphatic System blog post, you can also invest in lymphatic massage. This condition can affect both males and females. The lymphatic system is an integral part of the immune system and carries lymph, a white liquid made of white blood cells, proteins and fats (2). … This is the first stage of ulcerative processes. Soreness in mornings 4. Sinus infections. Think for a moment about the metabolism of an overweight individual. To improve Lymphatic System for Weight Loss purposes, you first need to change your lifestyle. Weight loss without trying (at least 10% of body weight over 6 months) Swollen lymph nodes. This, in turn, could potentially put more strain on your body leading to excess weight gain. Lymphatic massage is a relaxing way to drain the fluids in your lymphatic system. But what I want to talk … The lymphatic system is made up of lymph nodes and vessels that drain fluids from your … Non-Hodgkin lymphoma can cause lymph nodes to become enlarged. She has scoliosis as well unfortunately, any information would be greatly appreciated. If lymph fluid is blocked in one lymph node it will usually take a detour, but when blockage is extreme it can cause the lymph fluid to back up and cause swelling in the surrounding tissue, a condition known as lymphedema. Inflammation results and you can experience swelling in your abdomen or other areas of your body. Your personalized treatment begins with a complimentary telephone consultation. 8 from Turturro et. It sounds like she needs to work closely with her doctor. She’s often dehydrated and just drinks way too much soda when she can. You can also ask them, or a dietitian, for advice and support on healthy eating. Excess weight raises the body’s temperature, not because the extra fat traps heat but because body’s organs needs to work harder to adjust to the weight. Breakouts, facial edema, dark circles at/around the eyes, dry, wrinkled or sallow looking skin, spider veins, and cellulite could all be the cause of a poorly functioning lymphatic system. Introduction Obesity is a major cause of morbidity and mortality resulting in pathologic changes in virtually every organ system. If you have a tendency towards being overweight, eating foods that are high in ‘fire energy’ could be a recipe for obesity and digestive problems. Myasthenia gravis. Stagnant lymph can be stored within lymph nodes for a long time but will eventually become too toxic for the body to manage. It only flows in … and excess fluid from the extracellular spaces. Also, the obese women in the sample were 510 percent more likely to have cancerous lymph nodes, suggesting that the cancer may have spread to other parts of their bodies. The gradual accumulation of excess fluid in a lymphedematous limb will, not surprisingly, gradually increase overall body weight. Hives 7. As this happens, it zaps our energy and leaves us wishing we could crawl under a blanket and stay there the rest of the day. Weight Gain 300 People Surveyed Reported This Symptom While weight gain isn't a symptom of the virus, stress from getting sick, lockdown and quarantine may be to blame for the extra pounds. One of the lymph’s main jobs is to remove debris and waste from the interstitial fluid in the tissues and cells. Enlarged lymph nodes close to the surface of the body (such as on the sides of the neck, in the groin or underarm areas, or above the collar bone), may be seen or felt as lumps under the skin. Since the body cannot digest and utilize anything that is potentially harmful, these products undergo biochemical transformations, known as fermentation and putrefaction. Facial Lymphatic Massage. Our body’s and our minds are linked. An Allergic Reaction To A Drug 6. Look after your skin . A Common Cold 2. You should also moisturise it well. But similar side effects can occur if you are exposed to sustained stress. In a small number of cases, lymphoedema can be caused by an accidental injury to the lymphatic system. If you can’t seem to shake a bout of fatigue, it could relate to lymph blockage. Ironically, more than 80% of women suffer from a degraded and unhealthy lymphatic system. I hardly it sugary food.I eat plenty of fruits and drink lots of water. Eventually, when the immune system is completely overwhelmed, the body suffers from a toxicity crisis. Trauma and injury. Toxins seep into our every area of our body, including fat cells. If experienced, these tend to have a Severe expression 1. In a small number of cases, lymphoedema can be caused by an accidental injury to the lymphatic system. … And since it takes care of both physical and mental toxins, it acts as our physical and mental healing system. 2. For example, in one study, when lymphatic vessel integrity was compromised, the lymph fluids, which are rich in fat and lipids, leaked out from mispatterned or ruptured lymphatic vessels and activated fat accumulation – leading to weight gain. Hypothyroidism your body functions slow down, making you gain weight and feel tired all the time. : Enlarged lymph nodes . Low Blood Pressure If experienced, these tend to have a Less Severe expression 1. Additionally, a disharmony in the body causes more complicated issues that make it difficult to lose weight. The intestines begin to lose their natural shape as they try to accommodate the extra waste. “Exercise doesn’t help me lose weight or even look more toned.” Palpable supraclavicular, popliteal, and iliac nodes are abnormal, as are epitrochlear nodes greater than … When our system isn’t in balance, it drains our body’s systems. In a desperate attempt to prevent the blood from being poisoned, the body begins to harden the afflicted tissue. Chronic fatigue. The lymph moves through the lymph nodes, which act as active purification centers. In an unhealthy intestinal tract, mucus, toxins and fecal matter combine to create what Ayurveda calls Ama or mucoid fecal matter. Weight loss is commonly seen in people who have a long-term HIV infection, usually in more advanced stages of the disease. Dry and itchy skin 7. What parts of the lymph system are involved in genital lymphedema? Chest ache chest ache can also occur if the lymphoma affects the thymus unexplained weight loss unexpected and surprising weight loss of 10% or extra of general frame weight. Beyond typical weight gain, there are also fat disorders, where the fat cells are essentially mutated and behave differently than … Swollen neck and armpit glands 9. Cushing’s sufferers experience round puffy faces, high blood pressure and weight gain, particularly around the belly and chest. Often, these issues are related to a lymphatic blockage in your body. The Lymphatic System is a drainage network of fluid, organs and vessels that is responsible for the removal of cellular debris, large proteins, foreign bodies, pathogenic agents (bacteria, viruses, toxins etc.) Stubborn weight gain; Chronic sinusitis, sore throats, colds, and ear issues; Breast swelling with the menstrual cycle; Swollen glands ; Cold hands and feet; There are a variety of causes to lymphatic congestion. Swollen neck and armpit glands 9. Chronic illnesses or irritating digestive issues have a negative impact on not only your physical health but also your general well-being. And what would that mean for prevention and management? Lymph: A clear to slightly yellowish fluid that delivers immune system cells (white blood cells) to the bloodstream. Lymphedema refers to swelling that generally occurs in one of your arms or legs. Your spleen is the largest organ in the lymphatic system. See more ideas about lymph drainage, lymphatic, lymphatic drainage. If that system gets backed up a whole host of trouble ensues: weight gain, migraine headaches, joint pain, digestive issues, inflammation, and … Sinus infections. —————————— Center for Disease Control Weight Stats Commonly, swelling can be caused merely by excess weight or obesity, termed obesity-induced lymphedema. However, once you get the all clear and are told that your lymph nodes are swollen, it could be a sign you need to detox your lymph system. Even at rest, an overweight individual generates more heat than a body of normal weight. However, when the lymph fluid and immune systemare overwhelmed by poisons and decomposing material from the small intestine and liver, the body loses its ability to purify itself. Eventually, the intestinal immune system succumbs to the overload of toxins. Even though I’ve been exercising regularly and doing more intense workouts in the weekends, my body weight tends to fluctuate in a strange fashion. Lymphatic dysfunction is a poorly working lymphatic system. Fatigue 3. She’s 56yrs old and had her gall bladder removed a long while back. The Lymph-Weight Gain Connection. My meal does not real include alot of fatty food at all. One such study, by scientists of the University of Geneva, found a connection between obesity and tumors in the breast. Wash your face and pat dry. This reduces the risk of the area becoming inflamed or infected. Intestinal parasites are a top cause of fatigue, says Ann Louise Gittleman, Ph.D., author of Guess What Came to Dinner? This isn't the loss of few pounds; think: sudden, unexplained weight loss of 10 percent body weight or more. Ironically, more than 80% of women suffer from a degraded and unhealthy lymphatic system. 2. Highly acid-forming foods such as meat, fish, poultry, eggs, cheese, refined sugar, table salt, chocolate, candy, commercial fruit juices, coffee, alcohol, carbonated beverages and oral hallucinogenic and pharmaceutical drugs also irritate the intestinal lining. A High Aspartate Transaminase Level 3. Treatment may include medications, frequent … Lymph is not circulated like blood—it has no pump such as your heart to push it through your body. Flu-Like Symptoms 7. ++Lymphedema++ is due to blockage or damage to the ++lymph system++. During induction of T cell responses within the draining lymph node, ... Also, the defect in weight gain was delayed in the DEREG model compared to the αCD86 model, but this defect coincided with the time post-CD86 blockade when Treg numbers are detectably reduced. Lightly coat your index and middle fingertips (both hands) with your favorite moisturizer. Healthy Weight Loss – Two Studies Link Fat & Obesity to Damaged Lymph Vessels. Pancreatic cancer. Plague. You may share or republish this article provided you clearly mention the name of Andreas Moritz and paste a hyper link back to the web page, © Copyright 2020. By Andreas Moritz More than two-thirds of the body’s immune system is located in the intestines. It helps excess lymph to drain, reducing swelling in the face and eye area. This is a serious symptom that shouldn’t be left to self-diagnosis. Please visit the “contact page” if you wish to send me a private email. Swollen fingers 2. Intestinal parasites are a top cause of fatigue, says Ann Louise Gittleman, Ph.D., author of Guess What Came to Dinner? The primary way that the lymph system moves toxins is through lymph fluid. night sweats, and unexplained weight loss. Andreas Moritz, Timeless Secrets of Health & Rejuvenation, Foreign Language Editions available on ener-chi.com, Herbs for Andreas Moritz Kidney Cleanse Tea & Liver Cleanse Tea, EnerChiTV – Andreas Moritz Videos on Health & Wellness, Information on Various Body Organ Functions and Systems, Ordering Books and Products Internationally, All Foreign Language Editions of Andreas’ Books, Articles, book excerpts and Videos by Andreas Moritz. But this is not all that leptin does. For example, lymphoedema can sometimes occur after extensive soft tissue loss or bruising. Studies have indicated that processed and refined foods along with alcohol and red and processed meats are a lethal combination. Not surprisingly, a badly congested lymphatic system leads to swelling of the abdomen and congestion in other parts of the body. If they aren’t being properly eliminated through the body’s systems, they’ll end up in fat. The Lymph-Weight Gain Connection Part 2 70% of your lymph is concentrated in your gut. You have between 500 and 700 lymph nodes in your body that are responsible for filtering lymph fluid. Some of the most common symptoms include: 1. This hormone is also involved in many other biological processes in the breast, from reproduction and lactation to cell differentiation and cell proliferation. The primary lymphoid organs include the bone marrow and thymus. And if your body can’t do that through the lymphatic system, it causes issues in cognitive ability. Other researchers suspect that the hormone leptin could be a ‘missing link’ between obesity and cancer. Because lymph cleanses nearly every cell in the body, symptoms of chronic lymph blockage are diverse. Inexplicable weight gain can also relate to lymphatic issues. In these cases, weight loss is an important part of treatment and even just starting to lose weight can make a big difference. Imagine a network of drains flowing through your internal organs, taking away toxins from your tissues, blood and cells. Recently, specialists at St. Jude Children’s Research Hospital have discovered that the lymphatic system may play a role in weight gain (1). Movement and exercise helps lymph … Obesity and cancer are both linked to severe lymph congestion,and over the years, more and more studies have been cropping up strengthening the correlation between the two diseases. Additionally, a disharmony in the body causes more complicated issues that make it difficult to lose weight. If you eat a diet high in sugar, gluten, refined and trans fats, and processed foods, your lymph can become overburdened. Enlarged lymph nodes close to the surface of the body (such as on the sides of the neck, in the groin or underarm areas, or above the collar bone), may be seen or felt as lumps under the skin. Hi Alliance, thank you for your comment. Sleep helps our body… Read more, 208 W Emma Ave, Coeur d'Alene, ID 83814 LMT, CLT and Washington Massage License Number MA00012991 LMT, CLT and Idaho Massage License Number MAS-4192, Copyright 2021 The Art of Healing Touch | Rochelle Clark | Sitemap, Simple Tips to Detox your Lymphatic System, By signing-up for this free download you are opting-into our mailing list. Not only does a diet rich in these foods promote lymph congestion and obesity over a period of time, it is also associated with an increased risk for many types of cancer- including breast, colon and pancreatic cancer. A Low Number Of Red Blood Cells In The Blood Called Anemia 4. Healthy Weight Loss – Two Studies Link Fat & Obesity to Damaged Lymph Vessels. It’s interesting to know that weight gain can be a sign that I am going to need a lymphatic drainage massage. Try the 8 ways I recommend my patients to clear lymph congestion: Reasons and hazard factors of b cellular lymphoma. Head Pain 8. … These are usually not painful. ($15.99, Amazon) She asserts that for eight in 10 women experiencing tiredness, GI issues, brain fog, and other vague symptoms, parasites are to blame.Adds functional medicine specialist Leo Galland, M.D. Conventional Western nutritionists call these foods ‘heaty’, while Chinese and other forms of natural medicine, believe they produce an excess of ‘fire’ energy. Chest Pain 4. The Lymph-Weight Gain Connection Part 2. What parts of the lymph system are involved in genital lymphedema? Your lymphoedema care team will help devise an exercise and movement plan designed to strengthen and stimulate the muscles involved in lymph drainage. Hopefully, a lymphatic drainage massage would be an easy way for me to finally stop gaining weight despite my efforts to stay fit. Do NOT follow this link or you will be banned from the site. Stifled blood circulation can lead to lethargy and more serious issues. (2) The leakage of lymph as a result of lymphatic congestion can do much more than trigger fat accumulation and storage. Obesity, including lumpy cellulite, is one of the … Your spleen is the largest organ in the lymphatic system. Digestive disorders. Pancreatic cancer is typically asymptomatic until the cancer has advanced, making treatment difficult. The secondary lymphoid organs include lymph nodes, spleen, appendix, tonsils, adenoids and Peyer's patch… Rehab Science Blog » Cancer » Breast Cancer » Untreated lymphatic swelling promotes weight gain by altering stem cell behaviour. Weakened immune system 10. Advertisement. Of course, it takes a bit of investigation on your part to determine if your lymphatic system is indeed blocked. the lymph nodes in the armpit, groin or neck are affected; you have had both surgery and radiotherapy to the lymph nodes. Conversely, better management of lymphedema will reduce swelling and decrease body weight. Weight gain; Swollen glands; Cold hands and feet; Chronic sinusitis, colds, sore throats, or ear issues; Skin problems ; Cellulite ; If you are experiencing symptoms of lymph congestion, you may benefit from trying some natural ways to stimulate your lymph system. Lymphedema refers to swelling that generally occurs in one of your arms or legs. Castor oil… Read more, Breathing is an automatic response. Now that you know what to look out for, you probably want to know what you can do to clear the blockage. Anger and fear also lower Agni. A Skin Rash 3. It is important to try to keep your weight within the normal range for your height. If you identify with any of these conditions, you will want to strongly consider incorporating the following 10 factors to help cleanse your lymphatic system. Lymph is not circulated like blood—it has no pump such as your heart to push it through your body. For example, it can sometimes occur after a road traffic accident where there's extensive bruising or soft tissue loss. The drainage system is filled with fluid containing cells that transport, attack and destroy poisons such as metabolic waste, undigested food particles, animal proteins, chemicals from drugs and processed food, cellular debris, and excess fluid from the extracellular spaces or the spaces between cells. Thank you, my email is eriktukki4622@gmail.com. Does lympedema affect the overall body weight apart from the affected areas? Blurry thoughts 11. Posted In: Medical Stories 1 Replies Posted By: Anonymous; November 14, 2008; 02:39 PM ; About 5 months ago I had an accident that resulted in a lymph flow blockage. One of the most well studied lymphatic drainage side effects is an increase in lymph circulation and blood circulation. Uncommon weight gain 6. Did you know that waste products from undigested food can linger in the intestinal tract for weeks, months and even years? It only flows in … Fat escaped from the liver and fell near the intestines giving me a diverticulosis and a once positive tb skin test that is now negative. This includes surgical excision of lymph nodes, local radiation treatment, or medical therapy. Lymph: A clear to slightly yellowish fluid that delivers immune system cells (white blood cells) to the bloodstream. Soreness in mornings 4. The lymph moves through the lymph nodes, which act as active purification centers. Some common symptoms of water retention include swelling in your feet, ankles and hands, stiff joints, and weight gain. I eat healthly although i do not real do exercises. In these cases, weight loss is an important part of treatment and even just starting to lose weight can make a big difference to the swelling. Chronic fatigue. Symptoms Of Clogged Lymph Nodes Due To Toxin Buildup. She’s not a very active person at all anymore, she spends all day sitting back on her recliner since she can’t breathe very well at all when laying in bed. Inflammation results and you can experience … All Rights Reserved. It’s a drainage system. Symptoms Of Clogged Lymph Nodes Due To Toxin Buildup. If they aren’t being properly eliminated through the body’s systems, they’ll end up in fat. Since toxicity can play a huge roll in premature aging, losing or keeping excess weight off, this system must be addressed when we are seeking optimal health. The following foods or cooking processes have strongly irritating effects on the protective mucus lining present throughout the alimentary canal, from the mouth to the anus: devitalized, processed, radiated, refined, deep-fried, microwave-cooked and canned foods. Most intestinal problems occur because of eating harmful foods. In other words, they were 180 percent more likely to develop serious breast cancer than the women who were not overweight. Leptin, produced in fat cells in adipose tissue, is also known as the satiety hormone, which tells an individual when to stop eating. The mechanism can be overt, such as in the case of a large abdominal pannus where tissue can hang down from the waist and rest against the inguinal lymph nodes at the groin, creating a mechanical blockage. And exercise doesn’t shift it either. By: Ryan Davey, PhD March 14, 2020 Editors: Ryan Davey, PhD and Lindsay Davey, MScPT, MSc, CDT. This fluid, however, can back up in various parts of the body if there isn’t an easy release. And exercise doesn’t shift it either. Lympedema and weight gain. Headaches. 3. Hypothyroidism your body functions slow down, making you gain weight and feel tired all the time. While most people prefer to identify one specific cause of a disease, there are rarely fewer than three and can often be hundreds. Lymph Blockage. A sluggish lymphatic system has been linked to cellulite and fat deposits. Cushing’s sufferers experience round puffy faces, high blood pressure and weight gain, particularly around the belly and chest. Lymph removes bacteria and certain proteins from the blood. Obesity is nothing but a toxicity crisis. It results from a blockage in your lymphatic system, which is part of your immune system. If you’d like to book your own personal lymphatic massage with me, you can schedule an appointment online or give me a call. If you are in the Seattle area, you are welcome to schedule a lymphatic massage at https://Rochelleclark.JaneApp.com. This creates further rigidity of the intestinal tract, which in turn begins to obstruct blood circulation in the intestinal wall slows down intestinal motion. I’m always amazed by how many natural remedies are available for our bodies. A bowel obstruction occurs when something blocks part of the small or large intestine. Exercise. These foods are highly acidic and have an excess of ‘fire energy’. Although the cardiovascular system has been a focus of intense study, the effects of obesity on the lymphatic system remain essentially unknown. Annery 01/21/2009. The sample consisted of women diagnosed with invasive breast cancer in Geneva between 2003 and 2005. These are usually not painful. Left with no other choice, they create protrusions that are filled with layers of obstructive Ama which is a breeding ground for parasites and microbes, as well as for cancer cells. The Lymphatic System is a drainage network of fluid, organs and vessels that is responsible for the removal of cellular debris, large proteins, foreign bodies, pathogenic agents (bacteria, viruses, toxins etc.) Jan 25, 2019 - Explore Mary Rightmire's board "Lymph drainage for face and neck", followed by 2672 people on Pinterest. al ]. Excess weight, especially postoperative weight gain, also reduces mobility which in turn leads to reduced lymph clearance from cells. More than two-thirds of the body’s immune system is located in the intestines. Since toxicity can play a huge roll in premature aging, losing or keeping excess weight off, this system must be addressed when we are seeking optimal health. Visible signs of poor lymphatic drainage include weight gain, skin problems and premature aging. This is an excerpt from my book FEEL GREAT, LOSE WEIGHT, —————————— The lymph has to move against gravity since we are upright and that is what makes this system become congested and make you feel sluggish and carry excess weight. Some of the most common symptoms include: 1. The lymph – 6 to 10 liters of lymph vis-à-vis 3.5 to 5 liters of blood – moves through the lymph nodes, which act as active purification centers. weight gain; abdominal pain; Early treatment for preeclampsia is crucial in ensuring a safe pregnancy and delivery. … Swollen lymph nodes (also known as lymphadenopathy) often present in the early stages of infection. and excess fluid from the extracellular spaces. If you identify with any of these conditions, you will want to strongly consider incorporating the following 10 factors to help cleanse your lymphatic system. Headaches. Food that is eaten either too quickly, in between meals, late at night, or wrongly combined, lowers Agni, the digestive fire. It is important to keep the area at risk of lymphoedema clean. Adding to that, obesity is also seen as a risk factor for individuals with an existing non-symptomatic lymphatic deficiency. If that system gets backed up a whole host of trouble ensues: weight gain, migraine headaches, joint pain, digestive issues, inflammation, and …